Individual Therapy for Adults

Change happens all around us and can greatly impact the space we are in. Whether it is complex issues that have built up for several years, or a brief problem that has temporarily become a part of your life, we hope to empower you through your journey in finding hope and healing.

Our therapists work side by side with clients through their unique challenges, aspirations, and healing processes. Using a strength-based approach, we meet each individual where they are at and help them process their challenges while setting hopeful goals for the future.

Our clients come in with a number of different concerns and challenges, including:

• Feelings of overall worry, anxiety, or hopelessness

• Challenges regarding recent changes and life events

• Difficulties in relationships with partners, family members, friends and coworkers

• Feeling stuck or unsure of what steps to take next

• Upset or sad feelings regarding events or relationships

Our aim is to help adults feel empowered, hopeful, and inspired to make changes in their lives. Contact us today for your free consultation.